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Came quicker than expected

People lost an average of 11% of their body weight after a year on Qsymia, while people on the GLP-1 medication Wegovy, for example, lost around 15% of their body weight in the same time frame, according to the FDA

Early metabolic changes may be reflected in lab work before they are visible in the mirror

Kefirs protein and nutrients stimulate postprandial GLP-1 release, while probiotics and bioactive peptides influence the integrity of the gut barrier to increase the production of butyrate levels (short chain fatty acids)

Weight regain typically begins within the first few weeks and can continue for up to 18 months

As an NNMT inhibitor, it is associated with reduced white adipose tissue, improved NAD+ availability, and support for insulin sensitivity